https://braveactive.com/blogs/news/what-to-wear-for-running 2024-09-30T06:13:26+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/what-to-wear-when-running.jpg?v=1628769209 What To Wear For Running https://braveactive.com/blogs/news/streaming-sensations 2021-08-18T08:35:24+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/streaming-senations.jpg?v=1628769441 Streaming sensations https://braveactive.com/blogs/news/get-dancing 2021-08-18T08:37:36+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/zumba-4333580_1920.jpg?v=1628771207 Get Dancing https://braveactive.com/blogs/news/covid-exercise-get-moving 2021-08-18T08:40:22+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/siblings-3646046_1280.jpg?v=1628771400 Covid Exercise – Get moving! https://braveactive.com/blogs/news/keeping-children-on-the-move-in-lockdown 2021-08-18T08:41:40+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/keeping-children-active-in-lockdown.jpg?v=1628769590 Keeping children on the move in lockdown https://braveactive.com/blogs/news/exercise-in-lockdown 2021-08-18T08:43:25+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/sport-1087028_1280.jpg?v=1628771617 Exercise in lockdown https://braveactive.com/blogs/news/taking-it-sitting-down 2021-08-18T08:45:10+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/bleachers-1867613_1280.jpg?v=1628775431 Taking it sitting down https://braveactive.com/blogs/news/easy-tips-to-remember-for-your-weight-loss-plan 2021-08-18T08:46:36+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/weight-loss-tips.jpg?v=1628769817 Easy tips to remember for your weight loss plan https://braveactive.com/blogs/news/own-your-goals 2021-08-18T08:48:18+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/goals-2691265_1280.jpg?v=1628769959 Own your goals https://braveactive.com/blogs/news/5-reasons-to-get-your-workout-gear-right 2021-08-18T08:49:28+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/right-sportswear.jpg?v=1628770084 5 Reasons to get your workout Gear Right https://braveactive.com/blogs/news/mind-over-matter 2021-08-18T08:50:53+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/mind-over-matter.jpg?v=1628770195 Mind Over Matter https://braveactive.com/blogs/news/no-money-but-need-to-get-in-shape 2021-08-18T08:51:59+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/woman-6304184_1280.jpg?v=1628770591 No money but need to get in shape https://braveactive.com/blogs/news/maximum-gain-minimum-effort-how-to-make-2020-your-easiest-yet 2021-08-18T08:55:40+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/crossfit-534615_1280.jpg?v=1628770802 Maximum Gain, Minimum effort: How To Make 2020 Your Easiest Yet https://braveactive.com/blogs/news/the-most-wonderful-time-of-the-year 2021-08-18T08:56:32+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/santa-2097876_1280.jpg?v=1628770928 The Most Wonderful Time Of The Year! https://braveactive.com/blogs/news/get-cold-to-get-fit 2021-08-18T08:57:45+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/cold-2557515_1280.jpg?v=1628771024 Get Cold To Get Fit https://braveactive.com/blogs/news/10-of-the-best-fitness-podcasts 2023-10-19T18:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/face.jpg?v=1697736027 5 Of The Best Fitness Podcasts https://braveactive.com/blogs/news/are-your-weight-loss-goals-realistic 2023-03-17T05:00:07+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Are_you_weight_loss_goals_realistic.webp?v=1678890224 Are your weight loss goals realistic? https://braveactive.com/blogs/news/the-reason-you-gain-weight-during-menopause-and-what-to-do-about-it 2024-07-08T15:42:36+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Kim_Constable.png?v=1719514320 The reason you gain weight during menopause and what to do about it Menopause weight gain Kim Constable Sculpted vegan https://braveactive.com/blogs/news/are-carbs-destroying-your-attempts-at-losing-that-menopause-belly 2024-07-08T16:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Menopause_2.png?v=1720452603 Are carbs destroying your attempts at losing that menopause belly? https://braveactive.com/blogs/news/feel-better-live-more-dr-rangan-chatterjee-and-guest-jessie-inchausp%D1%90french-biochemist 2024-07-21T21:24:52+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Chaterjee.png?v=1721593492 Feel better, live more Dr. Rangan Chatterjee and guest Jessie Inchauspѐ(French biochemist) https://braveactive.com/blogs/news/ben-greenfield-life-dr-amie-hornamam-discuss-hormone-imbalances-and-how-to-recongise-them 2024-08-04T11:14:32+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/DR_AMIE_HORNAMAN.webp?v=1722766307 Ben Greenfield Life & Dr. Amie Hornamam discuss hormone imbalances and how to recongise them https://braveactive.com/blogs/news/bloated-we-care-even-if-others-don-t 2024-08-18T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/womens_health_unplugged.webp?v=1722774383 Bloated? We care. Even if others don’t. https://braveactive.com/blogs/news/do-i-really-have-a-food-allergy 2024-09-01T13:30:07+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Dr._Jen_Gunter.jpg?v=1722775621 Do I really have a food allergy? https://braveactive.com/blogs/news/test 2026-01-18T19:12:04+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Broken_resolutions_with_female_0fb77c37-58b4-4bfe-9c6a-3b446ad49f4d.png?v=1768763524 Dare to Dream: Why Resolutions Often Fail https://braveactive.com/blogs/news/why-reflective-leggings-for-women-work 2026-03-17T20:03:23+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Reflective_leggings.png?v=1773777803 Why Reflective Leggings for Women Work https://braveactive.com/blogs/news/why-textured-workout-leggings-work 2026-03-18T10:19:12+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/5fda4681-4699-48e3-af00-83395c53fcc6_e8c1d03c-ebe7-44e7-b836-f299589a8141.webp?v=1773829152 Why Textured Workout Leggings Work Why Textured Workout Leggings Work https://braveactive.com/blogs/news/seamless-gym-leggings-women 2026-03-20T22:07:03+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Charlotte_Jodie_olive_legging_2_-_Copy.jpg?v=1774044423 What Women Want in Gym Leggings https://braveactive.com/blogs/news/booty-lifting-gym-leggings 2026-03-20T09:26:26+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Shannon_-_Frank_Bruno_foundation_1_d905c3a7-d930-42a2-a479-332cb1d6c830.jpg?v=1773998786 Booty Lifting Gym Leggings That Really Flatter https://braveactive.com/blogs/news/how-to-choose-a-high-support-sports-bra 2026-03-22T16:18:07+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Best_Seller_Bra_2500_x_1406_px_600_x_800_px_1_860c1067-a7ff-466c-855f-0195f6b9a6f1.png?v=1774196287 How to Choose a High Support Sports Bra https://braveactive.com/blogs/news/how-to-choose-leggings-and-top-sets 2026-04-05T19:13:32+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/make-the-waist-band-a-bit-higher-and-the-bra-bottom-band-a-bit-deeper_f30f2299-8307-4eb3-a20d-15fe188bf957.png?v=1775412812 How to Choose Leggings and Top Sets https://braveactive.com/blogs/news/matching-gym-sets-for-women 2026-03-23T19:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/three-women-aged-40-wearing-different-matching-gym-wear-sets-with-different-body-shapes-and-coloured-hair-in-a-gym-setting_9765966b-3778-4fc4-a29e-7fc0addd6830.png?v=1774197587 Matching Gym Sets for Women That Feel Strong https://braveactive.com/blogs/news/why-limited-edition-activewear-drops-work 2026-04-06T19:15:03+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/BA-45_c_web_c46af19f-978e-45cc-b849-a1bc3ba069bf.jpg?v=1775412951 Why Limited Edition Activewear Drops Work https://braveactive.com/blogs/news/activewear-for-body-confidence 2026-03-25T16:01:41+00:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Older_women_s_gymwear_blog_319d3d42-5cdc-4f1a-85b3-f313505f0c8c.png?v=1774454501 Activewear for Body Confidence That Works https://braveactive.com/blogs/news/best-activewear-for-women-over-40 2026-04-12T19:19:02+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/13_DSC07568_lo_res_04b5203e-41b4-4c08-b3ea-5dcfd4bdf233.jpg?v=1775414809 Best Activewear for Women Over 40 https://braveactive.com/blogs/news/how-to-feel-confident-at-the-gym 2026-04-08T19:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Older_women_s_gymwear_blog.png?v=1775413977 How to Feel Confident at the Gym https://braveactive.com/blogs/news/motivational-workout-clothing-for-women 2026-04-10T19:44:02+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/21DSC07735lores.jpg?v=1775414674 Motivational Workout Clothing for Women That Works https://braveactive.com/blogs/news/womens-activewear-trends-2026 2026-04-14T19:27:01+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/camo_set_under_studio_flourescent_lighting_26228514-0237-44a7-a282-54242895c5dc.jpg?v=1775414837 Women’s Activewear Trends 2026 to Watch https://braveactive.com/blogs/news/how-to-find-supportive-sports-bras 2026-04-16T10:26:02+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Best_Seller_Bra_2500_x_1406_px_600_x_800_px_1.png?v=1776245194 How to Find Supportive Sports Bras That Work https://braveactive.com/blogs/news/womens-gym-wear-that-works-harder 2026-05-10T14:39:17+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Charlotte_Jodie_olive_legging_2_-_Copy_d5484b4f-37b4-4c17-b2ce-76ce29ae1e72.jpg?v=1778420357 Women’s Gym Wear That Works Harder https://braveactive.com/blogs/news/how-to-start-fitness-again-without-pressure 2026-05-17T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/return_to_exercise_blog.jpg?v=1778428454 How to Start Fitness Again Without Pressure https://braveactive.com/blogs/news/sports-bra-support-guide 2026-05-16T05:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Leila_thumbnail_blog_0621b901-9226-4bf6-b290-638088d939bc.png?v=1778427403 Sports Bra Support Guide for Every Workout https://braveactive.com/blogs/news/seamless-leggings-vs-textured-leggings 2026-05-14T06:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/textured_versus_seamless_leggings2.jpg?v=1778424028 Seamless Leggings vs Textured Leggings https://braveactive.com/blogs/news/what-leggings-are-best-for-squats 2026-05-12T07:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/13_DSC07568_lo_res.jpg?v=1778420654 What Leggings Are Best for Squats? https://braveactive.com/blogs/news/workout-shorts-vs-leggings-women 2026-06-10T17:10:09+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/two-midlife-women-different-body-types-skin-colour-in-loft-style-gym-one-wearing-leggings-doing-a-squat-and-the-other-on-a-treadmill-with-shorts.png?v=1781107809 Workout Shorts vs Leggings Women Actually Wear https://braveactive.com/blogs/news/sports-bra-vs-compression-top 2026-10-01T14:15:20+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Sports_bra_comparisions.png?v=1790860520 Sports Bra vs Compression Top: Which Suits You? https://braveactive.com/blogs/news/why-do-sports-bras-chafe 2026-10-02T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Sports_bra_chafing_afa0be98-3f4b-43a5-b606-de61c4a266fe.png?v=1790859182 Why Do Sports Bras Chafe? Causes and Fixes https://braveactive.com/blogs/news/bra-bralette-comparison 2026-10-05T06:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0590/1536/4806/articles/Sports_bra_comparisions_30e2a95d-aefc-4234-b3a9-6a5b1a6cfabd.png?v=1790853288 Bra Bralette Comparison: Which Support Suits You?