Are you one of those people who yo-yo diet as you set yourself unrealistic expectations, become disillusioned and go back on a cheat day for several weeks?
This podcast from Karen Martel talks about how to create achievable goals that keep you motivated.
It also discussed what you could do to try and discover why you are not losing the weight you think you should.
Excellent quality and great for would highly recommend this brand for training
Katie Green
I have a collection of Brave Active leggings now and I love them! They are all so comfy, especially the seamless leggings which have such a nice flattering fit with the high waist design. My absolute favourites are the leggings with the mesh like design on the leg, these are super flattering and high compact giving my body great support! Highly recommend
Danielle Jupp
Great leggings. Really comfy, true to size. quality is brilliant. Squat proof. Love the mesh panels. 1st order but will be buying more.
Katie King
Love my new Brave Active leggings. I bought two pairs of the Jodie style and they are so comfy for working out or just being at home. My only negative is I didn’t buy a pair in every colour. Love them, thank you.
Crystal Blemings
I tried these leggings on the recommendation of a gym bunny friend. I’m on the larger side so I find it difficult to choose leggings. Well my search is over, these Jodie leggings are so stretchy yet so conforming and even on me - really flattering. The service I received from Sue was just a pleasure so definitely my go to now for gym gear! Thanks Sue
Joanne Rasmussen
Absolutely love my Jodie leggings. I’ve just purchased my second pair as they are great for exercise in class and my daily walks. Fit perfectly, they stay up without slipping down and so comfortable. Currently my favourite leggings ever!
Sammie Read
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