Feel better, live more Dr. Rangan Chatterjee and guest Jessie Inchauspѐ(French biochemist)

Jessie believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how.

We may not all be diabetic and have to monitor our blood sugar levels but as a result of an accident Jessie sought out why she went into depression and negativity.  This is really interesting for those who suffer from mental health issues and those who have no idea what sugar spikes can do to your body.  The simple solutions are not difficult to remember but could have a really positive outcome on your life.