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Are you on top of your 2020 fitness and wellbeing resolutions?
by Susan Buckle January 25, 2020
How to create 2020 fitness goals that are achievable It is estimated that only 8% of people stick to their New Year’s resolutions. Everyone starts...
- 2020
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Maximum Gain, Minimum effort: How To Make 2020 Your Easiest Yet
by Susan Buckle January 20, 2020
Whether you’re getting fit or staying fit, we want to help you make 2020 your easiest year yet. You wouldn’t believe how much a few tweaks to your...
- 2020
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Are you on top of your 2020 fitness and wellbeing resolutions?