Dr. Amie, based in Erie, Pennsylvania, is a renowned nutritionist, dietitian, and functional medicine practitioner. With over two decades of experience in private practice, she is recognized for her exceptional skill in optimizing thyroid and hormone health, earning her the title of "The Thyroid-Fixer." Dr. Amie's influence extends beyond her practice, as she also hosts The Thyroid Fixer podcast, where she shares insights on medicine and alternative health.
Are you one of those people who yo-yo diet as you set yourself unrealistic expectations, become disillusioned and go back on a cheat day for several weeks?
This podcast from Karen Martel talks about how to create achievable goals that keep you motivated.
It also discussed what you could do to try and discover why you are not losing the weight you think you should.
